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3 Pre-Workout Tips

3 Pre-Workout Tips

Have you found yourself feeling exhausted or dehydrated after a moderate workout? Knowing when to eat and what to eat before or during a workout can help you stay energized and ready to go. Heavy, sugary foods and too many carbs, or the wrong carbs, can leave you...
4 Great U.S. Camping Spots For Fall

4 Great U.S. Camping Spots For Fall

Did you miss out on camping this summer? Fear not! Camping season isn’t over yet, but time is running out to set up your tent or fuel up the RV before the weather gets too chilly and the grounds are covered in snow. Consider these camping spots around the United...
3 Reasons Why Biltong Is Better Than Jerky

3 Reasons Why Biltong Is Better Than Jerky

When you’re getting ready to hit the trail on foot or on a bike, you need a snack that’ll keep you fueled for the whole trek, giving you the energy to finish strong. Taking a snack that risks weighing you down, feeling bloated, or still hungry is going to...