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3 Pre-Workout Tips

3 Pre-Workout Tips

Have you found yourself feeling exhausted or dehydrated after a moderate workout? Knowing when to eat and what to eat before or during a workout can help you stay energized and ready to go. Heavy, sugary foods and too many carbs, or the wrong carbs, can leave you...

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Summit Biltong Makes A Great School Day Snack

Summit Biltong Makes A Great School Day Snack

Mornings are hectic. Between starting a pot of coffee, getting breakfast on the table and making sure the kids have their backpacks ready in time for the bus, it can feel like you don't have time to do it all before you head to the office. Something is bound to fall...

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4 Fall Hiking Trails To Watch The Leaves Change

4 Fall Hiking Trails To Watch The Leaves Change

Before we know it, we'll be trading in our summer sandals for close-toed shoes and our shorts for pants. But as summer winds down and the weather turns chilly, know that your outdoor fun doesn't need to end. Fall is a great time of year to go on a long hike because...

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4 Great U.S. Camping Spots For Fall

4 Great U.S. Camping Spots For Fall

Did you miss out on camping this summer? Fear not! Camping season isn't over yet, but time is running out to set up your tent or fuel up the RV before the weather gets too chilly and the grounds are covered in snow. Consider these camping spots around the United...

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Paleo, Keto-Friendly And Low-Carb Biltong Recipes

Paleo, Keto-Friendly And Low-Carb Biltong Recipes

Biltong, the South African dried-meat delicacy is great to eat straight out of the bag but you might be surprised at how versatile this snack truly is. With a little bit of creativity and a love for food, you can use any flavor of Summit Biltong in these recipes to...

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3 Reasons Why Biltong Is Better Than Jerky

3 Reasons Why Biltong Is Better Than Jerky

When you're getting ready to hit the trail on foot or on a bike, you need a snack that'll keep you fueled for the whole trek, giving you the energy to finish strong. Taking a snack that risks weighing you down, feeling bloated, or still hungry is going to take a fun...

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Why biltong is a healthier option than other snacks

Why biltong is a healthier option than other snacks

Are you looking for a healthy snack to take on summer hikes, road trips or a day at the beach? Something that will not only give you energy but is healthy, delicious AND packed with protein? Biltong (pronounced bil-tawng) is a form of air-dried, cured meat. The name...

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What Is Biltong?

What Is Biltong?

What is biltong? Biltong (pronounced bil-tawng) is a slice of dried, air-cured meat that originates from Southern African countries like South Africa, Namibia, Zimbabwe, Malawi, and Botswana.  In its description, biltong sounds a lot like traditional beef jerky, but...

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